*DISCLAIMER* “Please note that when reading my posts I speak in generalisations and sometimes hyperbole. When I say “men”, “people” or “Black” it obviously doesn’t mean all 7B people in the world but there will be someone out there that it applies to. If it doesn’t apply to you, don’t be triggered, just apply where…
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Love Laid Bare x Through This Mind
HAPPY NEW YEAR! (Still January so it's allowed, right!?) 2020 is in full swing and January is already coming to an end! So I hope that you, like myself, have your new resolutions and goals pinned to your wall, in your phone notes and to hand to keep you focused and on track for…
Black History Month: Me, Myself & My Therapist (Pt.2)
Family. Friendships. Relationship. Depression. Death. Faith. Career. Future. This is the long list of issues/topics/themes I brought to my therapist on my first day. Just looking at it I can only pity him for what he was about to take on. As I mentioned in “Me, Myself and My Therapist” Pt1, I wanted and needed…
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Thank You 2017, Hello 2018
2017…what a year! We were blessed with the official Black Panther movie trailer, Cardi B went No.1 on the Billboard 100 with a couple Grammy nominations and Harry & Meghan eradicating racism with the announcement of their engagement(!) On a personal level, 2017 was a great year for growth! I grew spiritually, physically, emotionally and…
About “Through This Mind”
Okay… so I’m actually doing this. *cracks knuckles* Through This Mind (TTM) is a platform that I’ve been thinking about and planning on doing for a very long time now. A space open for all to “Normalise The Conversation”! Making it normal to talk about mental health, society, personal life, wellbeing and everything in between.…