Normalising The Conversation
Even with how self-aware I am and with the amount of work I’ve been putting in to improving my mental and physical health, energy and environment, I knew that going to therapy was the next stage to get the answers I need and confirmation I deserve. I've had therapy sessions in the past but looking…
"Depression & Getting Help" Working within in the NHS for the last three and a half years there is one condition that, as doctor, I often come across no matter what speciality I have worked in; Depression. Over 300 million people worldwide are currently battling with depression and the World Health Organisation states that it…
